Protecting Your Mental Health — Here’s What You Need to Know
In the United Kingdom, individuals, workplaces, and community organisations are encouraged to think about how they can promote positive mental wellbeing.
While it is fortunate that mental health has become a more widely discussed concern over the past decade, there is still a long way to go before all people have access to the support and services they need.
For individuals, advocating for your own mental health can seem like a struggle at times. It can also be difficult to know what strategies are going to make a real and positive difference. From seeking psychological help to using prescribed medical cannabis, here are a few ways that you can go about protecting your mental health.
Mental Health Explained
Mental health is defined as a person’s emotional, psychological, and so...