Percussion Massager: What Is It and Why Do I Need It?
It's back to business! Get those workouts in and get that quarantine 15 off your back. We are now seeing results in strength, energy, and all the other reasons why we love the gym so much! But did you know that something else is back too? Muscle tightness, inflammation, and soreness. Muscles that have been sitting on a beach sipping Mai Tais for the past few months. It's been a long time since our muscles were this sore, perhaps when we first signed up for the gym?
Are we sucking it up? Will we keep pushing forward? Spend all our money on massage appointments that only provide temporary relief? There is another great option at Mountainside Fitness! You'll be able to push through those hard workouts and crush your goals with one that helps those sore muscles recover!
Percussion Ma...